BODY Aromatherapy Immerse yourself with wondrous aromas to stimulate good health and general well-being. Massage Therapy Sooth away all stress, discomfort and pain with these deep body and head massages that will leave you relaxed and content. Swedish, Thai, and Hot Stone Body Massages and Ayurvedic Head Massage are available. Nutrition This personalized education and advice teaches you how to live harmoniously with food by improving your metabolism and starting healthy eating habits. Reflexology The touch and pressure on your feet and/or hands deeply heals and energizes your body, mind and spirit. Reiki This gentle hands-on healing opens and balances channels of energy for total relaxation and good health. Yoga Find inner peace and outer strength with a yoga class suited just for you - gentle, moderate, mixed, vigorous level classes available to guide you into good physical, emotional, mental and spiritual health. Click here for more information back to top of the page MIND Art A wide array of classes and workshops to inspire and educate and amuse. Children and adults welcome. A Gallery displays the inspiring talent of local artists. Ayurvedic Life Coaching This individualized coaching enriches your life with precise diet and lifestyle guidelines using the science and knowledge of the eastern traditions for a balanced, healthy and happy life. Mental Health Counseling Our licensed counselors use a gentle, holistic approach to traditional mental health counseling, enabling you to identify strengths, set goals, and work towards wholeness and wellness. Counseling available for children, adults, couples and families around issues of ADD/ADHD, addiction, anger, anxiety, depression, grief, life transitions, stress and more. Hypnosis This profoundly effective practice uses the power of your mind and imagination to facilitate desired personal behavior changes, including smoking cessation, weight loss, stress reduction, improved focus and concentration and more.. back to top of the page SPIRIT Whole Soul Healing Utilizing crystals, aromatherapy, sound healing with tuning forks, prayer, and affirmations as well as Reiki, Magnified Healing, Thetahealing, and Spiritual Counseling this session helps release past traumas and brings balance to dis-ease in the body,mind, & spirit. back to top of the page GENERAL Petal Tea Lounge & Library Tea in our living-room-like lounge. A resource library with articles, books, and audio is available. The Wellness Store Offering a wide array of products relating to yoga& meditation, health, stress reduction and personal humor and joy. Workshops Meditation, sports, business, health and wellness, nutrition, spirituality, art, music, yoga, workshops are offered throughout the year. Click here for further Workshop information. back to top of the page